Explore.
Practice.
Change.
Forge your path to fulfillment and impact.
You’ve already contributed so much to your community, but there’s so much more you want to give!
You’re dedicated to a passion project or cause, but it can be tough to find the time or energy for the things you have to do, let alone the things you dream of doing for yourself and your community.
What if you had a safe space where you could explore the beliefs and behaviours standing in your way?
Through a one-of-a-kind coaching program, we can explore your challenges and roadblocks, so that with time and practice, you will make the changes that are so important to you.
Gain the skills and confidence you need to narrow the gap between good intentions and inspired actions.
Let’s find your path to sustainable change, meaningful outcomes, and greater personal impact.
Through your personalized coaching program you will:
Feel grounded and connected to yourself as you pursue your dream, cause, or passion
Thrive as a facilitator and make an even bigger impact in the groups and communities you serve
Together, we’ll develop ways to build your resilience through reflection, awareness, and daily practices.
You’ll be fully supported and grounded as you create the results you desire.
I serve people and groups striving to create peace and belonging – inside and out.
I’ve always been an explorer. Maybe you can relate?
My wandering nature has led me to visit and live in a variety of places across Canada, Central America, Europe and West Africa.
Adventures with Canada World Youth and Katimavik exposed me not only to the beauty, diversity and possibility of personal and social transformation, but those experiences also introduced me to facilitation.
“Paula’s whole-hearted and curiosity-centered approach showed me how I could become ‘unstuck’, and taught me that I was capable of making internal changes with diligent and gentle attention to the information my emotions, body, and mind were giving to me.”
— Hannah Gehrels
Your journey begins with a 30-minute call. We’ll discuss your goals and how coaching can serve you.